Breakfast Pancake - High Protein, High Fibre, Low Carb
INGREDIENTS
(Base)
2 whole eggs
1 heaped tsp psyllium husk powder
1/4 cup water
1 tsp chia seeds
Sweetener of choice: Stevia (recommended), Honey, Maple Syrup or Coconut Sugar
Coconut oil
Flavour and health boosters - but you can use anything you wish
Cinnamon
Natural vanilla extract
Cacao powder
METHOD
Add everything in a bowl and mix together. Leave for a few minutes to allow the mixture to thicken.
Heat the coconut oil in a saucepan on medium heat and pour the mixture into the pan
Cook covered for a few minutes then flip and cook until the other side is cooked through
Top with berries, cinnamon, cacao nibs, bee pollen or whatever you like!