Initial consultations
In order for me to get to the bottom of your health concerns and provide you with an effective and personalised treatment plan, I need to thoroughly understand you and your body. This is achieved through detailed questioning about your current health complaints, medical and family history, lifestyle and dietary habits with a strong focus on your current health and wellbeing goals. Using this information I will then piece together the areas that are out of balance and the focus of your customised nutrition action plan. Together we will then formulate your goals which will provide the basis for your customised program.
Weight Management
Initial + Meal Plan
$180 | 75 mins - Includes a Body Composition Assessment
General Initial + Meal Plan
$160 | 60 mins
Body Composition Assessment
A body composition measures your: Weight, Weight Body Fat %, Muscle Mass, Visceral Fat Rating, Physique Rating, Body Water %, Metabolic Age, Basal Metabolic Rate & Daily Calorie Intake.
$40 | 15 Minutes
Mastering Your Mindset
Do you sabotage your health? Are you an emotional eater, turning to food for pleasure? This consultation is focused on identifying your limiting beliefs and inner critic in order to shift or break your disruptive patterns. By identifying these at the start you will have more control over your negative thoughts, break mental roadblocks and maximise your willpower for consistent and lasting results.
$160 | 60 mins
Goal Setting & Action Plan
Big wins are a product of lots of small wins that are achievable. In this session we will create an action plan broken down into small, focused and achievable weekly goals that will compound to achieving your BIG end goal. Plus a body composition to track your progress.
$120 | 45 mins
Food Intolerance Testing
Payments Accepted
Cash, Cheque, EFTPOS, Visa & Mastercard
Health Fund rebates
Stephanie Malouf Nutrition is registered with health funds so if you have private health insurance and are covered to see a Nutritionist, rebates may apply.
Cancellation Policy
Clients may cancel or reschedule their consultations up to 24hrs prior. Less than 24hrs makes it difficult to re-allocate your booking time to other clients and thus will attract a full consultation fee. Thank you for your understanding.